Right before my mom died 2 years ago I was the healthiest and happiest I’ve ever been. After her death and several subsequent losses I do find myself in this place and my old tools now ineffective. I appreciate this post and the guidebook you’ve offered. I’m ready! 🤍 Thank you.
I'm so sorry that you lost your mom - I can imagine how heartbreaking that must have been. Whether a person, habit, belief, thought, or feeling - it takes time to let go when you've held on for so long. Be patient with yourself and trust that everything is unfolding at the exact right pace for your nervous system. Sending you love!
Right before my mom died 2 years ago I was the healthiest and happiest I’ve ever been. After her death and several subsequent losses I do find myself in this place and my old tools now ineffective. I appreciate this post and the guidebook you’ve offered. I’m ready! 🤍 Thank you.
I'm so sorry that you lost your mom - I can imagine how heartbreaking that must have been. Whether a person, habit, belief, thought, or feeling - it takes time to let go when you've held on for so long. Be patient with yourself and trust that everything is unfolding at the exact right pace for your nervous system. Sending you love!
Thank you so much.
Love it! Your article is very helpful, thank you for sharing your knowledge!
Thank you! Appreciate you reading it - it means the world.
Love this, thanks Audrey!
So glad it resonated. Thank you for reading<3